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What is a Hardgainer?
Am I a Hardgainer?
Hardgainer or Softgainer? Take the Test & Find Out
Glossary
About us

What is a Hardgainer?
Am I a Hardgainer?
Hardgainer or Softgainer? Take the Test & Find Out
Glossary
About us

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Glossary

B

Basal Metabolic Rate (BMR)

E

Ectomorph

H

Hardgainer

M

Metabolism

N

NEAT (Non-Exercise Activity Thermogenesis)

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